Last days of juicing

 On Friday we went to North Carolina. So the juicing slowed down some. I have found that cheese (dairy) upsets my stomach some so i will most likely have to avoid that now. Today i haven't had any juice yet, and my stomach is protesting now. Amazing how one week has changed my energy levels, what i crave, and my weight. I will continue juicing, just not as extreme. I have found also that my eyes don't hurt when i read! Maybe all those carrots? I used to get really bad headaches from reading for more than 3 hours, and now i can read a whole book without getting a headache. Pretty awesome stuff! I have leftover carrots, ginger, apples, oranges, grapefruit, lettuce, and celery. If you try juicing, I suggest putting apples in most of it until you get used to the taste. I love the taste of carrots by themselves. So delicious! I still have not had any meat yet. I will be staying away from Pork and Beef though. I honestly feel like a completely new me. So much energy, and feeling light! Well I'm off to go juice my dinner. I'm craving some grapefruit, carrots, and oranges!

Raw Pancakes and Day 2 and 3

Day 2 was rough. All i wanted was some food. A hamburger, fries, mayo, anything. I juiced all day, than had an adzuki bean burger and salad for dinner. Today, i woke up feeling better than ever, energized and happy. I made Mung Bean pasta with Dairy free/Gluten free Alfredo sauce with sliced tomatoes on it. YUM!

Also i made raw pancakes on Monday. SO YUMMY! Here is the recipe:

1 Cup ground Flax seeds
1 Tablespoon coconut oil
1 teaspoon water
1 banana

Mix it and form patties eat it like that or stick in the dehydrator to warm them! 

Mung Bean pasta with alfredo (dairy/Gluten/Gmo free)

Juicing Schedule

I have had a few people ask me what my juicing schedule look like, so i decided to post it for all to see. If anyone has questions just let me know! If you are thinking about juicing and have questions feel free to ask. I got all of these recipe's from the book "The Juiceman's Power of Juicing".

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1/4 Cantaloupe	Orange ¼ grapefruit ¼ Lemon	¼ Cantaloupe	Orange ¼ grapefruit ¼ Lemon	¼ grapefruit 1 orange 6 strawberries	½ grapefruit 2 apples	¼ grapefruit 1 orange 6 strawberries
3 Carrots 1 stalk celery 1 apple ½ beet w/greens	2 Carrots ¼ Green Cabbage 1 stalk celery	3 Carrots 1 stalk celery 1 apple ½ beet w/greens	2 Carrots ¼ Green Cabbage 1 stalk celery	2-3 carrots ½ Cucumber ½ Beet	6-7 Carrots 2-3 handfuls of spinach	2-3 carrots ½ Cucumber ½ Beet
6 Carrots ½ Green pepper	5 Carrots 6 Spinach 4 Lettuce ¼ Turnip Parsley	6 Carrots ½ Green pepper	5 Carrots 6 Spinach 4 Lettuce ¼ Turnip Parsley	4 Carrots 2 Celery Handful spinach parsley	4 Carrots 2 Celery Handful spinach parsley	4 Carrots ½ Cucumber
2 Apples 1 Pear 1inch piece ginger	2 Sweet apples 4 Kiwi	3 sweet apples 6-8 strawberries	2 Apples 1 Pear 1inch piece ginger	2 Sweet apples 4 Kiwi	3 apples 8 strawberries	½ grapefruit 2 apples
4 carrots 3-4 florets broccoli ½ apple	3-4 carrots ¼ wedge green cabbage	4 carrots 3-4 florets broccoli ½ apple	3-4 carrots ¼ wedge green cabbage	4 Carrots ½ Cucumber	5 Carrots 1 apple parsley	4 Carrots 2 Celery Handful spinach parsley
6 carrots 3 broccoli	4 carrots 1 apple	6 carrots 3 broccoli	3 Carrots 1 apple	6 Carrots 2 Celery Parsley 2 Cloves Garlic	6 Carrots 2 Celery Parsley 2 Cloves Garlic	5 carrots 1 Apple Parsley

Day 1

And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. And to every beast of the earth and to every bird of the heavens and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food.” And it was so. And God saw everything that he had made, and behold, it was very good. And there was evening and there was morning, the sixth day. -Genesis 1:29-31  Wow! Isn't it amazing what God provided for us? My juicing journey starts today. I have had cantaloupe juice this morning, and then went ahead and juiced the rest of today's juice.  

One is Ginger, pear, apple. The others have a combination of carrots, celery, apple, beet, broccoli, and parsley. Each one a bit different though. I already feel energized! I am about to work out for about 30 minutes, then i will have some more juice. I will have some every 2-3 hours. 

Here is a recipe for the Ginger Jolt. 

1 Pear

2 Apples

1 inch piece of ginger.

This juice is so yummy!! And is great for you! It's even better if you have a tummy ache or get car sick/ sea sick easily! 

Here i am with a HUGE Carrot!

A journey back to health

  Tomorrow i start on my Vegan/Raw/Juice 2 week adventure. The past six months i have been so tired of being tired. I have hypothyroid, and anaemia, but the thing causing both of these is what i believe to be (about 90%sure) endometriosis. Since this "disease" makes it very difficult to have children in the future, i have decided to change my diet, and defeat it. Endometriosis is causing my hypothyroid and causing me to be anaemic. So to go along with my new lifestyle and changing my diet, i will also be getting a new hair cut. Time for change. I will start a new exercise program, plus be drinking 2 fresh fruit juices, and 4 vegetable juices a day, along with salads, bean burgers, rice and beans, and a few other meals that are raw or mostly raw. I am so excited! I will also be taking time throughout each day to pray, and read the Bible. I believe that spiritual health and physical health go hand in hand. Please pray for me on my new journey back to health, as i prepare my body to heal itself. It's amazing how God created us! He created us in such a way that our bodies can heal , and get rid of, disease, with the proper help from veggies, fruits, grains, nuts, beans, pure water, and exercise.