With the cold and flu season in full swing it's always nice to find ways to kick that sore throat away. All you need is a spice most people have in their cupboard , and water.
What you need:
1/2 teaspoon - 1 teaspoon Cayenne pepper (powder form)
3-6 Oz Water
What to do:
Stir Cayenne pepper into amount of water you can handle
start a little at a time and work up to as much as a teaspoon.
Cayenne with help with sore throats and help with colds. The less water the quicker to get it done.
*Warning* Cayenne is "spicy" and should be taken at your own risk. Do not exceed more than 1 1/2 teaspoons a day.
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