Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
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1/4 Cantaloupe
|
Orange
¼ grapefruit
¼ Lemon
|
¼ Cantaloupe
|
Orange
¼ grapefruit
¼ Lemon
|
¼ grapefruit
1 orange
6 strawberries
|
½ grapefruit
2 apples
|
¼ grapefruit
1 orange
6 strawberries
|
3 Carrots
1 stalk celery
1 apple
½ beet w/greens
|
2 Carrots
¼ Green Cabbage
1 stalk celery
|
3 Carrots
1 stalk celery
1 apple
½ beet w/greens
|
2 Carrots
¼ Green Cabbage
1 stalk celery
|
2-3 carrots
½ Cucumber
½ Beet
|
6-7 Carrots
2-3 handfuls of spinach
|
2-3 carrots
½ Cucumber
½ Beet
|
6 Carrots
½ Green pepper
|
5 Carrots
6 Spinach
4 Lettuce
¼ Turnip
Parsley
|
6 Carrots
½ Green pepper
|
5 Carrots
6 Spinach
4 Lettuce
¼ Turnip
Parsley
|
4 Carrots
2 Celery
Handful spinach
parsley
|
4 Carrots
2 Celery
Handful spinach
parsley
|
4 Carrots
½ Cucumber
|
2 Apples
1 Pear
1inch piece ginger
|
2 Sweet apples
4 Kiwi
|
3 sweet apples
6-8 strawberries
|
2 Apples
1 Pear
1inch piece ginger
|
2 Sweet apples
4 Kiwi
|
3 apples
8 strawberries
|
½ grapefruit
2 apples
|
4 carrots
3-4 florets broccoli
½ apple
|
3-4 carrots
¼ wedge green cabbage
|
4 carrots
3-4 florets broccoli
½ apple
|
3-4 carrots
¼ wedge green cabbage
|
4 Carrots
½ Cucumber
|
5 Carrots
1 apple
parsley
|
4 Carrots
2 Celery
Handful spinach
parsley
|
6 carrots
3 broccoli
|
4 carrots
1 apple
|
6 carrots
3 broccoli
|
3 Carrots
1 apple
|
6 Carrots
2 Celery
Parsley
2 Cloves Garlic
|
6 Carrots
2 Celery
Parsley
2 Cloves Garlic
|
5 carrots
1 Apple
Parsley
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A blog about healthy living, weight loss, eating healthy, being a Christian, reading, and simple living.
Monday, July 23, 2012
Juicing Schedule
I have had a few people ask me what my juicing schedule look like, so i decided to post it for all to see. If anyone has questions just let me know! If you are thinking about juicing and have questions feel free to ask. I got all of these recipe's from the book "The Juiceman's Power of Juicing".
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